Mindful Monday: Chris Willard

Chris Willard is a psychologist, psychotherapist and educational consultant in the Boston area specializing in mindfulness-based treatment of adolescents and young adults. He is author of Child's Mind a book on teaching mindfuness practices to children and adolescents. Chris teaches at Lesley University and Harvard Medical School and well as the the Institute for Meditation and Psychotherapy.

Monthly Guest Teachers visit SSIMC for an evening of silent meditation followed by a Dhamma talk with Q&A.

7pm - 7:30 Lightly guided meditation

7:35 - 7:45 Announcements and Guest Teacher Introduction

7:45 - 8:30 Dhamma talk and Q&A/Discussion

8:30 - 9:00 Refreshments and Snacks