Performance & Mindfulness Practice Class

w/ Madeline Klyne & Paul Cheevers .:. How does the practice of mindfulness intersect and support the practice of your performance? Whether you are an Athlete, Educator, Performer of the Arts or if you are interested in elevating your ability to flow with conditions, this practice class offers an unique opportunity to practice in a group, learning and developing meditation practices for your life. Beginners Welcome, no experience required.

Drop-in group, donation at the door. No registration required.