Mindful Monday: C. Jones

Caroline Jones, a member of the Gaia House Teacher Council, has been practicing meditation for 25 years and teaching since 2009. Currently, Resident Teacher at the Forest Refuge in Barre, MA. In teaching, she encourages students to discover and deepen ways of engaging with the Dharma to bring healing and liberation.

 

The monthly Mindful Monday program schedule:

7pm - 7:30 Lightly guided meditation

7:35 - 7:45 Announcements and Guest Teacher Introduction

7:45 - 8:30 Dhamma talk and Q&A/Discussion

8:30 - 9:00 Refreshments and Snacks