Mindful Monday: Paul Cheevers

Paul offers a talk on letting is SNOW. Allowing Silence, Openness to what is, Not Knowing and Wisdom to arise in the every day life we lead.  George Mumford was originally scheduled for this date, we hope to see George for Februaries Mindful Monday.

The monthly Mindful Monday program schedule:

7pm - 7:30 Lightly guided meditation

7:35 - 7:45 Announcements and Guest Teacher Introduction

7:45 - 8:30 Dhamma talk and Q&A/Discussion

8:30 - 9:00 Refreshments and Snacks