A Benefit Workshop for South Shore Insight
w/ George Mumford .:.
How does the practice of mindfulness intersect and support the practice of your performance? Whether you are an Athlete, Educator, Performer of the Arts or if you are interested in elevating your ability to flow with conditions, this workshop will offer a perspective and suite of practices that you can explore and develop across your life.
George Mumford will lead this workshop, offering his deep experience and warmth of sharing in a benefit of for South Shore Insight Meditation Center. Expanding on the topics included in his book, The Mindful Athlete, George's authentic and deep practice of the Mindful Way is sure to brighten your game.
Please Note that related Performance and Mindfulness Practice Classes have been added to South Shore Insight’s schedule. These Practice Classes support the opportunity to extend and genuinely develop a mindfulness practice with the potential to transform one’s performance and deliver the best and brightest each one has to offer.
Meeting and practicing with others who are on the same "team" is a vital factor in strengthening and deeply instilling the practice of mindfulness. Please check the SSIMC schedule for these additional Performance and Mindfulness Practice Classes taught by Madeline Klyne and Paul Cheevers.