Join us in Plymouth, deep on the South Shore, for this three hour program which includes an introduction to Insight Meditation. There will be guided mindfulness meditation instructions for both sitting and walking practice, emphasizing the natural nature of practice. There will be time for Q&A as well as group discussion. Recommended for people who have little or no meditation experience and for those who want to refresh their practice in Olde Plimoth!
This workshop will take place at the beautiful Wildlands Trust "Barn" located close to exit #3 off of Route 3
675 Long Pond Road
Plymouth, MA 02360.
Directions to the Wildlands please click here.