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Mindful Monday: Lila Kate Wheeler

Lila Kate Wheeler attended her first IMS retreat in 1977 and began to teach in the mid-2000s. She remains both a teacher and a student, relying on Theravada, Himalayan, Advaita and Western Buddhist wisdom. Her aim is to help people cultivate insight, tolerance and love. She is also a writer.

The monthly Mindful Monday program schedule:

7pm - 7:30 Lightly guided meditation

7:35 - 7:45 Announcements and Guest Teacher Introduction

7:45 - 8:30 Dhamma talk and Q&A/Discussion

8:30 - 9:00 Refreshments and Snacks


Earlier Event: March 31
Insight Drumming
Later Event: April 8
Discovering Mindfulness Workshop