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Half Day Retreat

W/ Paul Cheevers .:. Join us for a day of mindfulness based sitting and walking meditation. Retreats provide an opportunity to develop serenity and insight through a series of meditation periods. Short Dharma talk, Q&A and a closing Metta meditation round out the day. 

Half-Day Retreats do not include a lunch time, snacks provided at conclusion

Earlier Event: July 12
Discovering Mindfulness
Later Event: July 16
LGBTQ Meditation