Join South Shore Insight for an hour long program of Guided Meditation, a short talk offered by a teacher (generally related to the Pali canon) followed by casual conversation with refreshments. Suitable for beginners and the practiced. Drop-in, no registration, donation at the door.
The Calendar contains all of our currently scheduled classes and programs. Please click on day or event for more info.
GUEST TEACHERS FROM PAST MINDFUL MONDAY TALKS:
George Mumford: George has taught meditation since 1986 in a range of environments, from professional sports arenas to prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance, published in 2015.