w/ Madeline &/or Paul .:. Join others — during the day — who are 50 years and uP for guided sitting meditation, walking meditation , conversation and community. A great opportunity for those new to meditation or those who have been practicing for years. Feel free to bring a dish (that does not need to be heated) to share. An ingredient list is greatly appreciated. Drop-in, no registration, donation at the door
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Earlier Event: September 25
NO SCHEDULED CLASS
Later Event: September 27
New to Practice One-to-Ones
GUEST TEACHERS FROM PAST MINDFUL MONDAY TALKS:
George Mumford: George has taught meditation since 1986 in a range of environments, from professional sports arenas to prisons to Harvard Medical School. He is the author of The Mindful Athlete: Secrets to Pure Performance, published in 2015.